Live Better with Diabetes

1/12/2013
Your city, Your state
An online class that you can participate in in the the comfort of your own home

A free, online Better Choices, Better Health®
—Diabetes workshop can help.
Sign up at: www.RestartLiving.org/Diabetes

Developed and tested at Stanford
University, a Better Choices, Better
Health®

—Diabetes workshop can
help you:
 Gain the skills to manage problems
like glucose monitoring and
medication records.
 Learn to handle difficult emotions
like stress and guilt.
 Communicate better with family,
friends and your medical team.
 Benefit from the support of others
who understand what you’re going
through.

Online, Easy to Follow, On Your
Schedule
 Log on when you want to—in the
morning, the afternoon, evening,
whenever works for you.
 Participate from any computer
with an Internet connection, even
a dial-up connection.
 Join a group of 25 people in each
workshop, with new sessions posted
each week for six weeks.
 Participate in group problem-solving
and other guided exercises.
 Set your own goals and make a
step-by-step action plan to help
you feel better.





More Events