Winter Caregiver Workshop

2/25/2013
Monroe, WA
Monday, February 25, 2013
1:00 – 3:00 PM
East County/Monroe Senior Center
276 Sky River Parkway, Monroe

Managing Caregiver Stress
This workshop will provide an overview of stressors commonly experienced by family
caregivers, and offer strategies for managing stress and avoiding burnout even in the
most difficult caregiving situations. Participants will learn to recognize signs of stress
and depression, and will receive information about a range of available support
services.
Presenter: Kamilia Dunsky, LMHC
Mental Health Program Manager
Senior Information & Assistance

Humor in the Caregiving Journey
This interactive presentation will involve the audience in seeing the positive in stressful
situations. Participants will have the opportunity to share humorous incidents and will
learn to reframe the negative into positive.
Presenter: Ellis Waller Walker, MS Gerontology

To register call Carmen @ 425.670.8984 x 22
Or email crasmussen@lcsnw.org





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