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Dairy & Gut Health in PD

Monday April 07, 2014

Dairy is anything derived from the milk of a mammal. Cheese, cream, butter, yogurt, ice cream, sour cream, cottage cheese, caramel sauce, hollandaise sauce, chowder. The highest consumers are in the US and Europe. Most dairy comes from cows, but it doesn’t have to- milk can come from goats, buffalo, camels…It is usually pasteurized, fortified, and homogenized, but sometimes it is fresh and raw.

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