A Laugh a Day Keeps the Doctor Away

02/18/2010

Follow these tips to add a little more fun, laughter and health in your life.

Learn to play again. Experience fun with your pet, your grandchildren,
Wii, karaoke and games.
Rent a comedy
Set aside a moment a day to think about a positive moment or something you are grateful for.
Hand a funny picture of photograph in a place that you will see it daily.
Share your jokes or funny stories.
Spend more time with friends.
Take a moment to laugh at your next support group.
Smile just for the 'fun' of it.
Find a quote (see Gratitude- the power of thanks)or saying that brings a smile to your ace, inspiration or a feeling of gratefulness to you when you read it. Copy it down and carry it with you. You will have it to read when you are having a hard time.

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Have a nice day.