Fitness and Exercise

A strong body will help you prepare for changes that occur with Parkinson’s.
Parkinson’s disease is a movement disorder with symptoms of slowness, rigidity, tremor and changes with walking.
Exercise can improve your symptoms or how your body and mind feels despite these symptoms. Exercise can also help your mood, self esteem, energy level and stamina. Improving your fitness level will help you age well in the years to come. A physical therapist can help you tailor a fitness program to meet your needs.
Medical Information Disclaimer and Legal Agreement

Please read this agreement entirely and carefully before using the Northwest Parkinson’s Foundation website (nwpf.org).By using www.nwpf.org site, you agree to be bound by the terms and conditions below and in the www.nwpf.org Privacy Policy.

Disclaimer About Medical Information:
The information and reference materials contained here are intended solely for the general information of the reader. It is not to be used for treatment purposes, but rather for discussion with the patient's own physician. The information presented here is not intended to diagnose health problems or to take the place of professional medical care. The information contained herein is neither intended to dictate what constitutes reasonable, appropriate or best care for any given health issue, nor is it intended to be used as a substitute for the independent judgment of a physician for any given health issue. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. The major limitation of informational resources like www.nwpf.org is the inability to take into account the unique circumstances that define the health issues of the patient. If you have persistent health problems or if you have further questions, please consult your health care provider. All visitors to this and other www.nwpf.org associated web sites agree to read and abide by the complete terms of this agreement.

Legal Disclaimers

Summary:
 * www.nwpf.org web site does not constitute an attempt to practice medicine.
 * The use of the site does not establish a doctor-patient relationship.
 * Individuals should consult a qualified health care provider for medical advice and answers to personal health questions.
 * While the site attempts to be as accurate as possible, it should not be relied upon as being comprehensive or error-free.
 * www.nwpf.org is under constant development and changes may be made in the articles and programs at any time.
 * The web site reserves the right to change its disclaimer or privacy policy, so users should review these periodically.

No Medical Advice.
The information posted here by www.nwpf.org is not to be considered medical advice and is not intended to replace consultation with a qualified medical professional. We may answer and post medical questions solely on our own discretion. We do not have the resources or the capability to answer all visitor questions. In general, the questions we choose to answer are (in our opinion) of value to other readers. The answers to these questions should in no way be considered specific medical advice or a plan for disease management. Our goal is to provide sufficient information so that www.nwpf.org visitors are able to become knowledgeable participants in their disease management plan. The primary responsibility of your disease management plan is with your treating physicians and you should only follow your treating physicians advice. DO NOT change/modify your disease management plan on your own without consulting your treating physicians.

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Have a nice day.